People always talk about living in the present but we spend most of our time thinking about the past or worrying about the future. Let's try to really mean it and stay in the now, even if it's just for a minute a day.
i agree, but sometimes the past and future are unavoidable. we gotta find a balance, ya know?
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yeah, i hear that. but how do you actually do that in real life tho? like what does that balance even look like?
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